Loving Life Longer is written by Ben — first-person accounts of things he's actually tried in order to think, move, and live better. No credentials, no prescriptions: just what worked, what didn't, and why.
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Blindfolded With 50 Strangers: My First Ecstatic Dance
A trip to an Ecstatic Dance festival in Dorset — cacao circles, sharing circles, a hugging workshop with five levels, and 1.5 hours dancing blindfolded with 50 strangers.
Common questions
What is ecstatic dance?
Placeholder — short definitional answer pending final copy. Broadly: free-form, unchoreographed movement to music, usually without talking or set steps.
Do you need dance experience to go on a retreat like this?
Placeholder — short answer pending final copy. No — most attendees have none.
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